Welcome to Kefir: 101, the crash course about one of our favorite bowl boosters! See that cauliflower-ish stuff up there? That's what is commonly known as the kefir "grain", but actually, it's not a grain at all. It's a culture made of billions of helpful bacteria and yeast which work in combination to give your pets some amazing health benefits. The kefir grain is typically not consumed on its own, but rather made by infusing it with a dairy product. For humans, this dairy base can range anywhere from traditional cow's milk all the way to almond milk, however, we usually recommend that pets drink it as cow or goat's milk. It's a natural process with very few steps, meaning you won't be left with additive-filled chemical goop. Essentially, the grain is left in the milk for a period of time to let it ferment. Once the required time is up, the milk gets strained and bottled while the kefir grain is recycled to make another batch. But what happens when it goes from the bottle to your pet's bowl, or more importantly, their stomach? The bacteria (remember, it's healthy bacteria!) works to do things like regulate your pet's digestive system, relieve allergy symptoms, and support their immune system. It's also known to have antibiotic and anti-fungal properties, as well as extra skin, coat, and teeth support! When you start your pet out, we suggest doing it gradually, just as you would with any new food. It's easiest to use as a meal topper, but you could feed it on its own as well! Just mix a teaspoon - tablespoon's worth (depending on your pet's size) with their food a few times a week, and voil ! You've got yourself a yummy, natural supplement that also adds variety to your pet's diet. Whether you're a first time user or an old pro, we always recommend Open Farm kefir as our go-to brand! The milk itself is 100% Certified Humane®, and only comes from cows that are pasture-raised, hormone-free, and antibiotic free. You'll also find organic cinnamon and turmeric for some extra antibiotic and anti-inflammatory benefits! You can take a closer look on our website here, however, we only sell it in-store to ensure proper refrigeration. Have you caught the bowl boosting bug? Check back with us every Tuesday for easy and effective ways to add extra nutrients to your pet's diet!